Yoga @ Work
Give your boss, your subordinates, your colleagues
and yourself a break!
A tensed body imprisons you.
A stressed mind can’t be effective.
Relaxed and healthy you can work wonders.
We teach the timeless, traditional Sampoorna Yoga
which can be practiced by anyone.
No pre-requisites necessary.
Fundamental and energizing breathing exercises,
warming up and strengthening exercises, a intelligent sequence of
Yoga postures and a deep relaxation constitute a Yoga session of
Invite a Sampoorna Yoga teacher into your company:
Yoga before work. A brilliant start
of the day.
Yoga at noon. Disconnect completely
from your desk and return full of energy back to work.
Yoga after work. A good working
day ends within yourself.
Contact us for further