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Yoga days

yoga days

This day gives you the opportunity to dive deeper into yogic practice and theory.
A fantastic gift for yourself!

Beginners as well as advanced yoga practicioners are welcome.

Topics of the yoga day are:

• Hatha Yoga: Open classes for all levels.
Breathing exercises, warming up and strengthening exercises, Yoga postures and guided relaxation.
Beginners and advanced students are welcome and will enjoy from the harmonious flowing unique style of Yogi Hari’s approach to Hatha Yoga.
• Meditation: Introduction and silent meditation.
Move determined towards the state of highest concentration and creativity by turning the mind inwards into the silence.
• Mantra Chanting: Easy, powerful and mind charming chants.
Chanting is the repetitive singing of mantras, vibrational manifestations of aspects of the Divine. It is a very effective and beautiful method to concentrate the mind and to purify the heart.
• Jnana Yoga: Philosophical background. Lecture, questions and answers.
An ounce of practice is more worth than tons of theory, but every practice has to be done without superstition and with proper understanding and objective. Yogic Philosophy is always directly applicable to our daily life and spiritual practice.

13:00 – 15:00 Hatha Yoga class
15:00 – 15:30 Tea & chit chat break
15:30 – 18:00 meditation, chanting and lecture.

Led by Vyasa Ameeuw

Language: English

Price: 55€

Place:

Sampoorna Yoga Center Brussels

Yoga Brussels

Hopstraat 40, 1000 Brussels

www.sampoornayogastudio.be

 

Registration with this registration form.